"Do you ever get the feeling you're getting too much sugar in your system from it?"
No. I guess I forgot to mention 2 pretty important things: I exercise every day, usually before I eat anything, and I never eat anything else with fruit. Uncombined fruit is a very clean burning fuel; its sugar only becomes a problem when combined with other more slowly digested food.
"someone who knows way more about nutrition than me"
Sometimes I wonder if that's a good thing or a bad thing.
I'm no expert on nutrition, but I know that this guy is:
No. I guess I forgot to mention 2 pretty important things: I exercise every day, usually before I eat anything, and I never eat anything else with fruit. Uncombined fruit is a very clean burning fuel; its sugar only becomes a problem when combined with other more slowly digested food.
"someone who knows way more about nutrition than me"
Sometimes I wonder if that's a good thing or a bad thing.
I'm no expert on nutrition, but I know that this guy is:
http://www.amazon.com/Eat-Live-Revolutionary-Formula-Sustain...
so (most of the time) I do what he says.
This is also my favorite programming book. You're not going to write much good code if you're not well.