Physical strength is the most important thing in life.
What a load of shit. I was actually considering checking this guy's stuff out until you posted that.
It's a well-used sales line: You've got somebody on the hook- they obviously think it's important or they wouldn't be looking at the book. They also obviously don't have what you're selling, so they wouldn't know any better. Then, make an argument (emotional if possible) as to why they need this. Presto: sale. And perhaps guru status.
I imagine this works for similar "my life would be better if only..." sales. Penis enhancers come to mind.
I think the OP's workout is a great place to start. The only caveat is that you want to go through the routine several times as you get proficient. The exercises are part of the "core" exercises that serious athletes are doing. If you stick with it you can add yoga, bosu, and medicine balls to the mix to work on your stabilizing muscles. You can add dumbells and barbell exercises too. I added "core" to my workouts about a year ago and am please.
As your strength declines, so does your life. You can no longer play with your kids. You can no longer get up stairs. You can't care for your house or yourself. Someday, you will no longer be able to get out of bed.
Correlation is not causation (you might as well flip it around). And I'm afraid that even for the strongest person, they're will come a day where they won't be able to get out of bed.
Sorry to challenge your inept logical fallacy wankery, but a lack of strength does directly cause a lower quality of life. Capability and independence are vital to happiness. And yes, strength can be improved and maintained right up until death if you work at it.
Lowering your quality of life is far different from being the most important thing. A lot of things change when you age that work to lower the quality of your life; your happiness depends greatly on how you handle it.
What a load of shit. I was actually considering checking this guy's stuff out until you posted that.
It's a well-used sales line: You've got somebody on the hook- they obviously think it's important or they wouldn't be looking at the book. They also obviously don't have what you're selling, so they wouldn't know any better. Then, make an argument (emotional if possible) as to why they need this. Presto: sale. And perhaps guru status.
I imagine this works for similar "my life would be better if only..." sales. Penis enhancers come to mind.
I think the OP's workout is a great place to start. The only caveat is that you want to go through the routine several times as you get proficient. The exercises are part of the "core" exercises that serious athletes are doing. If you stick with it you can add yoga, bosu, and medicine balls to the mix to work on your stabilizing muscles. You can add dumbells and barbell exercises too. I added "core" to my workouts about a year ago and am please.