Thanks, highly recommended. I forgot to answer, I don’t have MCAS but I do get PEM which I do believe is another form of allergic reaction. I do like to eat histamine inducing foods and I wonder if has kept MCAS desensitized.
I discovered I had PEM this year from working out. Found a trainer that is teaching me to stay in a non hyper mobile range + pacing and that is generally more manageable.
Good luck with the GLP-1. Hit me up via email if you’d like to chat more: HN username at gmail.