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I don't deny this at all, but this still requires context to determine "health". I truly resent the conception that sugar is somehow a toxin and not a necessary nutrient.

I also don't want to truly deny the addictive nature of sugar. It can have enormously negative effects on peoples lives. The answer is not to reject sugar, though! It is to moderate sugar intake.



The thing about addiction and the way pure sugar acts on some people is they cannot moderate- especially when the addiction is formed at a young age

People who start smoking before their 20s have a much MUCH harder time quitting.


Sure, but nicotine can be completely eliminated from a diet. Sugar cannot be. The idea of rejecting sugar as unhealthy is beyond absurd.


added sugar IS unhealthy. Too much nature sugar IS unhealthy. acting like its not is silly.




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