Hacker Timesnew | past | comments | ask | show | jobs | submitlogin

Plant based sources of protein have all the essential amino acids, just in different ratios to meat, and maybe a little less bioavailable. Though I've never seen any literature indicating that this has any negative effect on the average person. Maybe in athletes but they will generally have a more controlled diet anyway, supplementing protein with things like shakes.


Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: