Note, however, that almost anything that hampers your metabolism (such as fasting or a ketogenic diet) or overburdens your body, will strongly tend to be anti-inflammatory, for the simplest of reasons: your body wants to fight an invader or toxin (that maybe it shouldn't) but you've clamped down on its ability to do as much as it likes; you've put it on a budget. This will also limit your ability to repair DNA and much else.
I'm not saying that's the mechanism here, but it could be, and is for very many anti-inflammatory effects.
Granted, fasting is part of our evolutionary history, some of it does seem to be healthy, overall.
I'm not saying that's the mechanism here, but it could be, and is for very many anti-inflammatory effects.
Granted, fasting is part of our evolutionary history, some of it does seem to be healthy, overall.