Seven days a week, from say 4 - 16 hours in a day, depending on other work that I have to do. When I don't have something that I need to program, I usually find something that I want to program and work on it. I played around with node.js for a while and recently was laying the groundwork to learn Obj-C. (By writing command line programs in Obj-C and compiling them with gcc. Xcode gives me the willies.)

I'm currently involved in a startup.

I also run a startup group (monthly). I run several times a week and try to cook a nice meal several times a week as well. I occasionally go to a movie or out to a bar/club with my gf.

If you're unsatisfied I would recommend learning as many new things as possible. I really find learning a new framework or language helps me keep moving forward.